Mid Week Clinics / Saturday Clinics
Mid-Week Clinics
DATES: November 30 - January 24
- Mondays: 7:00 PM – 8:00 PM
- Tuesdays: 7:00 PM – 8:00 PM
- Wednesdays: 7:00 PM – 8:00 PM
- Thursdays: 7:00 PM – 8:00 PM
Saturday Clinics
DATES: November 30 - January 24
- Hitting: 1:30 PM – 2:30 PM | Cost: $299
- Infield Defense: 2:30 PM – 3:30 PM | Cost: $299
- Catching: 3:30 PM – 4:30 PM Cost: $299
(No clinics 12/21 - 1/3)
Arm Care + Pitching
PROGRAM HIGHLIGHTS:
- Improve Functional Strength
- Develop Warm-Up, Throwing, and Recovery Routines
- Increase Velocity Through Mechanical Drill Work
- Develop a Pain-Free Motion
- Utilize Video Analysis as a Training Tool
- Learn the Jaeger Band Program
- Bullpen Sessions with Radar Gun Readings
Dates & Cost
- Price: $750.00
- Dates: November 30 - January 24 (No clinics 12/21 - 1/3)
TIME SLOTS
- Mondays & Wednesdays: 6:00 PM – 7:00 PM
- Tuesdays & Thursdays: 6:00 PM – 7:00 PM
PROGRAM GOALS
- Improve Arm Action + Force Development
- Understand Proper Warm Up + Recovery
- Improve Functional Strength
- Aid In Injury Prevention