Mid Week Clinics / Saturday Clinics
Mid-Week Clinics
DATES: November 30 - January 24
- Mondays: 4:45 PM – 5:45PM | Cost: $299
- Tuesdays: 4:45PM – 5:45PM | Cost: $299
- Wednesdays: 4:45PM – 5:45PM | Cost: $299
- Thursdays: 4:45PM – 5:45PM | Cost: $299
Saturday Clinics
DATES: November 30 - January 24
- Hitting: 1:30 PM – 2:30 PM | Cost: $299
- Infield Defense: 2:30 PM – 3:30 PM | Cost: $299
- Catching: 3:30 PM – 4:30 PM Cost: $299
(No clinics 12/21 - 1/3)
Arm Care + Pitching
PROGRAM HIGHLIGHTS:
- Improve Functional Strength
- Develop Warm-Up, Throwing, and Recovery Routines
- Increase Velocity Through Mechanical Drill Work
- Develop a Pain-Free Motion
- Utilize Video Analysis as a Training Tool
- Improve Overall Arm Health
- Learn the Jaeger Band Program
- Bullpen Sessions with Radar Gun Readings
Dates & Cost
- PRICE - $750.00
- DATES - November 30 - January 24
TIME SLOTS
- Mondays & Wednesdays: 6:00 PM – 7:00 PM
- Tuesdays & Thursdays: 6:00 PM – 7:00 PM
PROGRAM GOALS
- Improve Arm Action and Force Development
- Understand Proper Warm-Up and Recovery
- Teach Body Control and Dynamic Movements
- Aid in Injury Prevention