Winter Training Ages 9 - 10u

Mid Week Clinics / Saturday Clinics

Mid-Week Clinics

DATES: January 27 – March 13

  • Mondays: 4:45 PM – 5:45 PM | Cost: $299
  • Tuesdays: 4:45 PM – 5:45 PM | Cost: $299
  • Wednesdays: 4:45 PM – 5:45 PM | Cost: $299
  • Thursdays: 4:45 PM – 5:45 PM | Cost: $299

Saturday Clinics

DATES: February 1 - March 15

  • Hitting: 1:30 PM – 2:30 PM | Cost: $299
  • Infield Defense: 2:30 PM – 3:30 PM | Cost: $299
  • Catching: 3:30 PM – 4:30 PM Cost: $299

(No clinics February 10 – 16)

Arm Care + Pitching

PROGRAM HIGHLIGHTS:

  • Improve Functional Strength
  • Develop Warm-Up, Throwing, and Recovery Routines
  • Increase Velocity Through Mechanical Drill Work
  • Develop a Pain-Free Motion
  • Utilize Video Analysis as a Training Tool
  • Improve Overall Arm Health
  • Learn the Jaeger Band Program
  • Bullpen Sessions with Radar Gun Readings

Dates & Cost

  • PRICE - $650.00
  • DATES - January 27 – March 13

TIME SLOTS

  • Mondays & Wednesdays: 6:00 PM – 7:00 PM
  • Tuesdays & Thursdays: 6:00 PM – 7:00 PM

PROGRAM GOALS

  1. Improve Arm Action and Force Development
  2. Understand Proper Warm-Up and Recovery
  3. Teach Body Control and Dynamic Movements
  4. Aid in Injury Prevention

SPEED & AGILITY

Dates:

February 2 – March 16
(No Clinics February 10 – February 16)

Day/Time:

Sundays: 11:00 AM – 12:00 PM

Cost:

$299

Location