Saturday Clinics
PROGRAM HIGHLIGHTS:
- VIDEO ANALYSIS
- TEE WORK / FRONT TOSS / BATTING PRACTICE / HACK ATTACK REPS
- HITTRAX STATS / METRICS
DATES: DECEMBER 7 - JANUARY 25
Sessions
- HITTING: 12:30 - 1:30PM COST: $269
NO CLINICS DECEMBER 23 - JANUARY 5
Arm Care + Velocity
PROGRAM HIGHLIGHTS:
- Improve functional strength
- Develop warm up / throwing / recovery routine
- Improve velocity thru mechanical drill work
- Develop a pain-free motion
- Video analysis utilized as a training tool
- Improve overall arm health
- Learn Jaeger Band program
- Bullpens with radar gun readings
Dates & Cost
- PRICE - $999.00
- DATES - DECEMBER 2 - JANUARY 26
TIME SLOTS
- TUESDAYS 7:00PM - 8:00PM + THURSDAYS 7:00PM - 8:00PM + SATURDAYS 11:30AM - 12:30AM
- MONDAYS 7:00PM - 8:00PM + WEDNESDAYS 7:00PM - 8:00PM + SATURDAYS 11:30AM - 12:30AM
PROGRAM GOALS
- Improve Arm Action + Force Development
- Understand Proper Warm Up + Recovery
- Improve Functional Strength
- Aid In Injury Prevention
SPEED & AGILITY
DATES:
DECEMBER 8 - JANUARY 26
Sessions
- SUNDAYS 12:00pm - 1:00pm COST: $269
- SUNDAYS 1:00pm - 2:00pm COST: $269
NO CLINICS DECEMBER 23 - JANUARY 5