Mid Week Clinics / Saturday Clinics
Mid-Week Clinics
DATES: January 27 – March 13
- Mondays: 4:45 PM – 5:45 PM | Cost: $299
- Tuesdays: 4:45 PM – 5:45 PM | Cost: $299
- Wednesdays: 4:45 PM – 5:45 PM | Cost: $299
- Thursdays: 4:45 PM – 5:45 PM | Cost: $299
Saturday Clinics
DATES: February 1 - March 15
- Hitting: 1:30 PM – 2:30 PM | Cost: $299
- Infield Defense: 2:30 PM – 3:30 PM | Cost: $299
- Catching: 3:30 PM – 4:30 PM Cost: $299
(No clinics February 10 – 16)
Arm Care + Pitching
PROGRAM HIGHLIGHTS:
- Improve Functional Strength
- Develop Warm-Up, Throwing, and Recovery Routines
- Increase Velocity Through Mechanical Drill Work
- Develop a Pain-Free Motion
- Utilize Video Analysis as a Training Tool
- Improve Overall Arm Health
- Learn the Jaeger Band Program
- Bullpen Sessions with Radar Gun Readings
Dates & Cost
- PRICE - $650.00
- DATES - January 27 – March 13
TIME SLOTS
- Mondays & Wednesdays: 6:00 PM – 7:00 PM
- Tuesdays & Thursdays: 6:00 PM – 7:00 PM
PROGRAM GOALS
- Improve Arm Action and Force Development
- Understand Proper Warm-Up and Recovery
- Teach Body Control and Dynamic Movements
- Aid in Injury Prevention
SPEED & AGILITY
Dates:
February 2 – March 16
(No Clinics February 10 – February 16)
Day/Time:
Sundays: 11:00 AM – 12:00 PM
Cost:
$299